Highway to the Danger Zone
Currently obsessed with nail polish blogs, and anything pertaining to healthy eating and exercise!
My 2012 weightloss journey starting weight: 178 (As of January 8th 2012)
Current weight: 160 (As of January 6th, 2013)
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-Alexander Sattler
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Amazing Lunch! I highly suggest that anyone tries this for a healthy lunch or breakfast :) They taste A LOT better then they may...
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This is so perfect.
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So.. we’re selling these notebooks at work now.
(via gettingahealthybody)
The animal handlers at the oregon zoo took chendra around to meet some of the other animals one day before the zoo opened. the sea lions were her favorite!
That is the happiest fucking elephant ever shit.
(via rising--tidez)
Kitty-sitting…
Semi Transparent Eye (eye changes to colour of your blog)
Made by Totally TransparentOMG?/???///?/?
WHAT THE FUCK
Testing, testing… HOLY SHIT… SCIENCE!
Every day…
(via liveliferelentlessly)
Homemade pho! With a truckload of hot sauce… Om nom!
Iginla to the PENS?
DING DING DING!
Tonight I made Eggplant Parmesian for my family and Evan!
Recipe from SHAPE.COM
(Serves 4)
Ingredients:
- 1 medium eggplant (about 1 pound), sliced into 1∕4-inch-thick rounds
- 1⁄2 teaspoon kosher salt
- 2 teaspoons olive oil
- 3⁄4 cup whole-wheat panko/bread crumbs (I made my own with Ezekiel bread)*
- 6 tablespoons freshly grated Parmesan, divided
- 3⁄4 teaspoon garlic powder
- 1⁄2 teaspoon dried basil
- 1⁄2 teaspoon dried oregano
- 1⁄8 teaspoon freshly ground black pepper
- 1⁄4 cup all-purpose flour (you can probably use wheat)
- 1 egg white, lightly beaten
- Cooking spray
- 1 1⁄4 cups jarred marinara sauce, divided
- 2 ounces (about 1∕2 packed cup) shredded part-skim mozzarella
Instructions
- Preheat oven to 425°F. Arrange eggplant slices in a large colander; sprinkle with salt. Weigh eggplant down with a plate and heavy cans; let sit for 30 minutes to draw out moisture.
- Meanwhile, heat olive oil in a nonstick skillet over medium. Add panko and toast, stirring often, for 5 minutes, until golden. Transfer to a shallow dish; cool for 5 minutes. Add 3 tablespoons Parmesan, garlic powder, basil, oregano, and pepper; toss. Arrange flour and egg white in two separate shallow dishes.
- Place eggplant on paper towels, blot well, and brush off any salt. Dredge slices on one side in first the flour (brush off excess), then egg white, then crumbs. Place, crumb-side up, on two foil-lined baking sheets. Spritz with cooking spray. Bake 15 minutes or until tender.
- Spoon 1∕4 cup marinara over the bottom of an 8-inch square pan. Add half the eggplant slices. Pour another 1∕2 cup marinara over the eggplant; top with remaining 3 tablespoons Parmesan. Dot (don’t spread) with final 1∕2 cup marinara; sprinkle mozzarella over the top. Bake for 10 to 12 minutes or until sauce is bubbling and cheese is melted.
Nutrition Facts:
(1 4-inch slice)
* FOR EZEKIEL PANKO: I just used the coffee grinder we have on hand to crumble the bread! I let it sit out for a little bit to get dry, but other than that it’s super simple. You can also use a food processor for this step. I’m pretty sure you can also find whole wheat panko in some grocery stores.
- 252 calories
- 10g fat
- 4g saturated fat
- 31g carbs
- 12g protein
- 7g fiber
- 242mg calcium
- 1mg iron
- 70mg sodium
Next time I plan on making double the recipe because IT’S SO GOOD and could barely feed all 4 of us!
For the sides I made cinnamon mashed sweet potatoes and a mixed baby green salad with baby tomatoes.
This is someone dying while having an MRI scan. Before you die, your brain releases tons and tons of endorphins that make you feel a range of emotions. Tragically beautiful.
wow
Can never not reblog.
this is crazy. they say this is when ‘your life flashes before your eyes’
one of my favourite posts
holy fucking hell
oh so deep
wow
This kills me
you can see the amc logo in the corner are you all fucking dumb or somethingTHIS FUCKING PISSES ME OFF SO MUCH
YOU ARE ALL DUMB FUCKS
THIS IS A SCENE FROM THE WALKING DEAD
THIS IS AN MRI OF SOMEONE TURNING INTO A FUCKING ZOMBIE
HAHAHA
![thehalfassvegetarian:
fitnessluvr:
iloveyoulessthanpunk:
wenchymcwench:
We enter a little coffeehouse with a friend of mine and give our order. While we’re aproaching our table two people come in and they go to the counter: ‘Five coffees, please. Two of them for us and three suspended’ They pay for their order, take the two and leave. I ask my friend: “What are those ‘suspended’ coffees?” My friend: “Wait for it and you will see.” Some more people enter. Two girls ask for one coffee each, pay and go. The next order was for seven coffees and it was made by three lawyers - three for them and four ‘suspended’. While I still wonder what’s the deal with those ‘suspended’ coffees I enjoy the sunny weather and the beautiful view towards the square infront of the café. Suddenly a man dressed in shabby clothes who looks like a beggar comes in throught the door and kindly asks ‘Do you have a suspended coffee ?’ It’s simple - people pay in advance for a coffee meant for someone who can not afford a warm bevarage. The tradition with the suspended coffees started in Naples, but it has spread all over the world and in some places you can order not only a suspended coffee, but also a sandwitch or a whole meal. Wouldn’t it be wonderful to have such cafés or even grocery stores in every town where the less fortunate will find hope and support ? If you own a business why don’t you offer it to your clients… I am sure many of them will like it.
Source : [x]
I just saw this and thought it would be incredible to share this so maybe it could catch on wherever you may live
Well now I’m crying, this is great.
wow..
I am gonna try to do this.](http://25.media.tumblr.com/400b276df72eda0cde6c7cc1d71bde98/tumblr_mkbiq2u4y91qmvz7to1_500.jpg)
We enter a little coffeehouse with a friend of mine and give our order. While we’re aproaching our table two people come in and they go to the counter:
‘Five coffees, please. Two of them for us and three suspended’ They pay for their order, take the two and leave.
I ask my friend: “What are those ‘suspended’ coffees?”
My friend: “Wait for it and you will see.”
Some more people enter. Two girls ask for one coffee each, pay and go. The next order was for seven coffees and it was made by three lawyers - three for them and four ‘suspended’. While I still wonder what’s the deal with those ‘suspended’ coffees I enjoy the sunny weather and the beautiful view towards the square infront of the café. Suddenly a man dressed in shabby clothes who looks like a beggar comes in throught the door and kindly asks
‘Do you have a suspended coffee ?’
It’s simple - people pay in advance for a coffee meant for someone who can not afford a warm bevarage. The tradition with the suspended coffees started in Naples, but it has spread all over the world and in some places you can order not only a suspended coffee, but also a sandwitch or a whole meal.
Wouldn’t it be wonderful to have such cafés or even grocery stores in every town where the less fortunate will find hope and support ? If you own a business why don’t you offer it to your clients… I am sure many of them will like it.
Source : [x]
I just saw this and thought it would be incredible to share this so maybe it could catch on wherever you may live
Well now I’m crying, this is great.
wow..
I am gonna try to do this.
(via doingnotwishing)
(via nailfood)
Nature!
