<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>A 23 year old procrastinating college student who wants to travel the world, and enjoys:  music, hockey (Avid Vancouver Canucks fan :D), cosmetics, cooking/baking, photography, writing, reading, being outside, event planning/coordinating, and playing copious amounts of Skyrim.

Currently obsessed with nail polish blogs, and anything pertaining to healthy eating and exercise!

My 2012 weightloss journey starting weight: 176 (As of January 8th) 

Current weight: 160 (As of April 16th)</description><title>Highway to the Danger Zone</title><generator>Tumblr (3.0; @allyciamcpherson)</generator><link>http://allyciamcpherson.tumblr.com/</link><item><title>Taken with instagram

Fruit and almonds for breakfast with lemon...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m51ufjhg7h1qe636yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Fruit and almonds for breakfast with lemon Greek yogurt! (My new favorite)&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24336422864</link><guid>http://allyciamcpherson.tumblr.com/post/24336422864</guid><pubDate>Sun, 03 Jun 2012 09:15:53 -0700</pubDate><category>breakfast</category><category>fruit</category><category>yogurt</category><category>healthy</category><category>noms</category><category>weightloss</category></item><item><title>2 step guide to having a beach body!</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://beautyembrace.tumblr.com/post/23486930876/2-step-guide-to-having-a-beach-body"&gt;beautyembrace&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;1) Have a body.&lt;/p&gt;
&lt;p&gt;2) Take it to the beach!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24332646054</link><guid>http://allyciamcpherson.tumblr.com/post/24332646054</guid><pubDate>Sun, 03 Jun 2012 08:06:58 -0700</pubDate></item><item><title>Do want… &lt;3</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lrw4olrNyL1r1nydzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Do want… &lt;3&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24332635319</link><guid>http://allyciamcpherson.tumblr.com/post/24332635319</guid><pubDate>Sun, 03 Jun 2012 08:06:46 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvwxi9b4z21r5ngfoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24331499486</link><guid>http://allyciamcpherson.tumblr.com/post/24331499486</guid><pubDate>Sun, 03 Jun 2012 07:44:18 -0700</pubDate></item><item><title>fitliv:

Everyone, go make roasted chickpeas. Right now.
1 can...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1gkezeO4m1r02rvfo1_r1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitliv.tumblr.com/post/19913395522/everyone-go-make-roasted-chickpeas-right-now-1"&gt;fitliv&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Everyone, go make roasted chickpeas. Right now.&lt;/p&gt;
&lt;p&gt;1 can garbanzo beans + S/P + olive oil + cumin + cayenne pepper&lt;/p&gt;
&lt;p&gt;(makes multiple servings)&lt;/p&gt;
&lt;p&gt;Then roast @ 450 for 25-30 minutes.&lt;/p&gt;
&lt;p&gt;They’re crunchy and filling, and full of protein!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24331438355</link><guid>http://allyciamcpherson.tumblr.com/post/24331438355</guid><pubDate>Sun, 03 Jun 2012 07:43:02 -0700</pubDate></item><item><title>riiaeatsright:

Originally From The Greatist!
Perfect...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m50tghxra11rnp953o1_r1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://riiaeatsright.tumblr.com/post/24304936001"&gt;riiaeatsright&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Originally From The Greatist!&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Perfect Picnic&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-fruit-and-nut-bars-041312/"&gt;Fruit and Nut Bars&lt;br/&gt;&lt;/a&gt;These eight-ingredient bars are the perfect way to fit in that daily dose of &lt;a href="http://www.greatist.com/nuts/" title="nuts"&gt;nuts&lt;/a&gt; and satisfy that sweet tooth at the same time. Plus, they go from pantry to plate in less than an hour!&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/team/carrot-raisin-slaw-recipe/"&gt;Carrot and Raisin Slaw&lt;br/&gt;&lt;/a&gt;No breakfast is complete without some red, white, and blue. Get a healthy dose of color with this patriotic berry parfait!&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/team/cherry-chicken-salad-recipe/"&gt;Cherry Chicken Salad&lt;br/&gt;&lt;/a&gt;Pack this chicken salad for any picnic. The little flavor kick from fresh cherry is a welcome delight for the tastebuds!&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-quinoa-puttanesca-033012/"&gt;Quinoa Puttanesca&lt;br/&gt;&lt;/a&gt;This Italian classic takes a healthier twist with &lt;a href="http://www.greatist.com/quinoa/" title="quinoa"&gt;quinoa&lt;/a&gt; and &lt;a href="http://www.greatist.com/spinach/" title="spinach"&gt;spinach&lt;/a&gt;. Plus, it’s super quick to make!&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-zesty-shrimp-and-quinoa-040612/"&gt;Zesty Shrimp and Quinoa&lt;br/&gt;&lt;/a&gt;This super-easy seafood dish can go from fridge to table in less than 15 minutes and is sure to satisfy any grumbling stomach.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Salad Time:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://greatist.com/health/greek-inspired-quinoa-salad-greatist-recipe/"&gt;Quinoa Greek Salad&lt;br/&gt;&lt;/a&gt;This recipe for a healthy (dressing-free!) quinoa salad is a perfect side dish without the added calories and carbohydrate-overload.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-chopped-mexican-salad-022412/"&gt;Chopped Mexican Salad&lt;br/&gt;&lt;/a&gt;With just 10 minutes flat of prep time, this Mexican-inspired dish is a quick and healthy alternative to typical South of the Border fare.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-california-spinach-salad/"&gt;California Spinach Salad&lt;br/&gt;&lt;/a&gt;This spinach-based salad definitely brings a little California sunshine to any dinner table.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-mediterranean-cucumber-salad/"&gt;Mediterranean Cucumber Salad&lt;br/&gt;&lt;/a&gt;Ready in under 10 minutes, our healthy Cucumber Salad makes the perfect quick and easy side for any warm weather meal.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-spinach-israeli-couscous-salad/"&gt;Spinach and Israeli Couscous Salad&lt;br/&gt;&lt;/a&gt;This spinach-packed grain dish makes for a healthy, no-fuss addition to any dinner table (or lunchbox).&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-veggie-packed-quinoa/"&gt;Veggie-Packed Quinoa Salad&lt;br/&gt;&lt;/a&gt;This veggie and protein-packed quinoa dish can is the perfect quick weeknight dinner or lunch on-the-go.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-lentil-feta-tabbouleh-021712/"&gt;Lentil and Feta Tabbouleh&lt;br/&gt;&lt;/a&gt;With only one pot to clean, this is an easy, healthy, fresh, and flavorful dinner option.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/recipe-fresh-pea-radish-salad/"&gt;Fresh Pea and Radish Salad&lt;br/&gt;&lt;/a&gt;This super seasonal salad bursting with fresh flavors is perfect as a Memorial Day barbecue side dish.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Sweet Tooth:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://greatist.com/team/berry-parfait-recipe/"&gt;Berry Patriotic Parfait&lt;br/&gt;&lt;/a&gt;No breakfast is complete without some red, white, and blue. Get a healthy dose of color with this patriotic berry parfait!&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/greek-yogurt-cupcakes/"&gt;Greek Yogurt Cupcakes&lt;br/&gt;&lt;/a&gt;For a cupcake that’s tasty, sweet, and healthier than most, this may just be your new favorite recipe.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/health/banana-ice-cream/"&gt;Banana Ice Cream&lt;br/&gt;&lt;/a&gt;Ice cream made only from frozen bananas? Yes, please!&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/team/smore-brownies-recipe/"&gt;S’more Brownies&lt;br/&gt;&lt;/a&gt;Sweeten up by taking s’mores on the go with this awesome (and healthy-&lt;em&gt;ish&lt;/em&gt;) recipe.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://greatist.com/team/peanut-butter-chip-cookies/"&gt;Peanut Butter Chip Cookies&lt;br/&gt;&lt;/a&gt;Peanut butter cookies never looked so yummy or tasted so good as in this whole-wheat recipe.&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24331385745</link><guid>http://allyciamcpherson.tumblr.com/post/24331385745</guid><pubDate>Sun, 03 Jun 2012 07:41:56 -0700</pubDate></item><item><title>gettingtomygoalweightby2012:

lol!!!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4wosfY2A41r1ibsxo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gettingtomygoalweightby2012.tumblr.com/post/24322010948/lol"&gt;gettingtomygoalweightby2012&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;lol!!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24327749108</link><guid>http://allyciamcpherson.tumblr.com/post/24327749108</guid><pubDate>Sun, 03 Jun 2012 06:14:54 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4x52xtIPA1rqiimqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24312821226</link><guid>http://allyciamcpherson.tumblr.com/post/24312821226</guid><pubDate>Sat, 02 Jun 2012 22:13:24 -0700</pubDate></item><item><title>abbysdaze:

This looks like soo much fun!

Beautiful! I want...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4xa1w8iMP1r04jy0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://abbysdaze.tumblr.com/post/24232257617/this-looks-like-soo-much-fun"&gt;abbysdaze&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This looks like soo much fun!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Beautiful! I want this to happen!&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24268424278</link><guid>http://allyciamcpherson.tumblr.com/post/24268424278</guid><pubDate>Sat, 02 Jun 2012 09:44:16 -0700</pubDate></item><item><title>My backyard is infested with lilacs in the Spring! Love it &lt;3...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4z6tovgjK1qe636yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My backyard is infested with lilacs in the Spring! Love it &lt;3 (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24246224811</link><guid>http://allyciamcpherson.tumblr.com/post/24246224811</guid><pubDate>Fri, 01 Jun 2012 22:50:55 -0700</pubDate><category>Spring</category><category>garden</category><category>pond</category><category>backyard</category><category>personal</category><category>Vancouver</category><category>peaceful</category><category>pretty</category><category>lilacs</category></item><item><title>Clearly excited for my hot date with some guided study...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4z6awBNxe1qe636yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Clearly excited for my hot date with some guided study readings… Woot. Friday! (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24245764303</link><guid>http://allyciamcpherson.tumblr.com/post/24245764303</guid><pubDate>Fri, 01 Jun 2012 22:40:36 -0700</pubDate><category>me</category><category>bored</category><category>school</category><category>procrastination</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4yv49puXH1qb6t6wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24241619019</link><guid>http://allyciamcpherson.tumblr.com/post/24241619019</guid><pubDate>Fri, 01 Jun 2012 21:14:26 -0700</pubDate></item><item><title>journey-tohealthy:

Beautiful

Yes!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4je6xJATN1rtwcr6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://journey-tohealthy.tumblr.com/post/24235307287/beautiful" class="tumblr_blog"&gt;journey-tohealthy&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Beautiful&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Yes!&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24241572897</link><guid>http://allyciamcpherson.tumblr.com/post/24241572897</guid><pubDate>Fri, 01 Jun 2012 21:13:37 -0700</pubDate></item><item><title>prettyandfit:

Whatever this is, I want to own it.

Ahhh...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2tawqRsyv1qargfho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://prettyandfit.tumblr.com/post/24238079403/whatever-this-is-i-want-to-own-it" class="tumblr_blog"&gt;prettyandfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Whatever this is, I want to own it.&lt;/p&gt;&lt;/blockquote&gt;

Ahhh he’s so fuzzy</description><link>http://allyciamcpherson.tumblr.com/post/24241372804</link><guid>http://allyciamcpherson.tumblr.com/post/24241372804</guid><pubDate>Fri, 01 Jun 2012 21:10:07 -0700</pubDate></item><item><title>Anything with broccoli = a win in my books!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3n775Lg2K1qitz6do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Anything with broccoli = a win in my books!&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24241342544</link><guid>http://allyciamcpherson.tumblr.com/post/24241342544</guid><pubDate>Fri, 01 Jun 2012 21:09:35 -0700</pubDate></item><item><title>Salad and blackberries for lunch!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4yh6dCxjM1qe636yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Salad and blackberries for lunch!&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24212435186</link><guid>http://allyciamcpherson.tumblr.com/post/24212435186</guid><pubDate>Fri, 01 Jun 2012 13:37:56 -0700</pubDate></item><item><title>Getting my snacking back on track… gained a pound after...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4y9zr7YRr1qe636yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Getting my snacking back on track… gained a pound after Wednesday and Thursday. Ugh.&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24204012421</link><guid>http://allyciamcpherson.tumblr.com/post/24204012421</guid><pubDate>Fri, 01 Jun 2012 10:59:51 -0700</pubDate></item><item><title>Banana coconut oats made with almond milk</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4xw9dp1wS1qe636yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Banana coconut oats made with almond milk&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24192512498</link><guid>http://allyciamcpherson.tumblr.com/post/24192512498</guid><pubDate>Fri, 01 Jun 2012 06:50:24 -0700</pubDate><category>breakfast</category><category>healthy</category><category>noms</category><category>weightloss</category></item><item><title>Dinner. Annie’s organic whole wheat shells. Only 300 cals...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4wxe67G6s1qe636yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dinner. Annie’s organic whole wheat shells. Only 300 cals for half a box! Super filling.&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24162553466</link><guid>http://allyciamcpherson.tumblr.com/post/24162553466</guid><pubDate>Thu, 31 May 2012 17:30:05 -0700</pubDate></item><item><title>Yummy! Avocado, spinach and Havarti on toast. We were out of...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4wl4pZAOB1qe636yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Yummy! Avocado, spinach and Havarti on toast. We were out of whole wheat bread /boo!&lt;/p&gt;</description><link>http://allyciamcpherson.tumblr.com/post/24144427281</link><guid>http://allyciamcpherson.tumblr.com/post/24144427281</guid><pubDate>Thu, 31 May 2012 13:05:13 -0700</pubDate></item></channel></rss>

